CrossFit Training Facility
Mission:
At CrossFit Byron Bay, we have one goal: to make you fit, in a fun and challenging environment. We have a no-nonsense approach to fitness, utilising age old training methods that have been proven to work. Our workouts follow the CrossFit formula: “High Intensity, Constantly Varied, Functional Movements”.
There is no prior fitness training experience required.
Our training philosophies come from a history of competing internationally as National Alpine Ski Team members, and subsequently as National Ski Team coaches ourselves.
We aim to train clients to become all-round athletes, increasing physical efficiency in every day life, in recreational activities as well as in virtually every sport out there.
Rather than focusing on changing your body, we focus on fitness and performance, where fat-loss and lean muscle gains are a natural result of your training.
Enlist in our classes, give it your best, and you will achieve amazing results in personal health, fitness and self-confidence and you will love it!